Single-Session Therapy

At Growth Psychotherapy, we understand that not every concern requires a long-term commitment to therapy. Our Single-Session Therapy (SST) is designed for those moments when you need focused, immediate support to address a specific issue or gain clarity on a pressing matter.

Single-Session Therapy is a one-time, solution-oriented session where you and your therapist will work collaboratively to explore your most immediate concerns. This session is ideal for individuals facing a particular challenge, making an important decision, or seeking to resolve an issue in a brief, concentrated timeframe.

Cost of Therapy

  • $230

Our approach to Single-Session Therapy is the same as our approach to all therapeutic services: respectful, transparent, and person-centered. We tailor the session to your unique needs, using a blend of therapeutic techniques to help you gain insight, develop strategies, and leave with practical tools you can apply immediately.

What can Single-Session Therapy help with?

  • Enhance self-awareness

  • Greater clarity and understanding of the impact of the issue or concern

  • Increased awareness of formal and informal resources

  • Better appreciation of the general issue

  • Learning strategies to help manage the issue or concern

  • Learning specific strategies and techniques for the management of the issue

  • Enhanced communication skills

We value accountability, honesty, and integrity. Even in a single session, we are committed to providing the highest standard of care, ensuring you feel supported, heard, and empowered throughout the process.

Your well-being matters to us, and we’re here to help you navigate whatever challenge you’re facing. Whether it’s one session or many, we’re dedicated to supporting your journey toward greater clarity and confidence.

Let’s work together to make the most of our time, so you can move forward with a renewed sense of purpose and direction.